New Zealand all-rounder Glenn Phillips has given fans another look at the work that goes on behind the scenes. On Friday, the 28-year-old posted clips of himself deadlifting and squatting 200kg, a session that quickly spread across social media with fans amazed at his fitness levels. In the video, Phillips moves through the heavy deadlifts with control before switching to back squats with the same load. The lifts underline the strength that has become a quiet but constant feature of his game.
Phillips is already known as one of the fittest players in world cricket. His athleticism shows up in different ways during a match including his sharp fielding, quick running between the wickets, and the power he generates when he clears the boundary. That physical base is no accident. Strength work has become standard for top players who need both explosive power and durability across a crowded international schedule.
Fans are used to seeing Phillips produce eye-catching moments on the field. The latest gym session is a reminder that those moments rest on the hours he puts in when the cameras are not rolling.
Glenn Phillips eyes comeback after injury setback
Glenn Phillips was last seen in action during New Zealand's second Test against England in June, where he smashed a brilliant century. However, he has been sidelined since then after suffering a side strain, forcing him to miss the third Test as well as the subsequent tour of the West Indies.
Now on the road to recovery, Phillips will be hoping to make a strong comeback, and his latest training videos suggest he is well on track to return to competitive cricket in the coming months.
The New Zealander is expected to be a key figure for the Black Caps in the coming months. His ability to contribute with the bat, offer useful off-spin and field at a high level makes him one of the more complete all-rounders in the side.
